The Miracle of Mindfulness: An Introduction to the Practice of Meditation
of Thich Nhat Hanh, Mobi Ho (Translator)
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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Book Details
- Format Paperback
- Pages 140 pages
- Publisher Beacon Press
- Publication Date May 1st 1999
- First Publication 10/28/75
- Language English
- ISBN 9780807012390
- Edition Not informed
- Category Non-Fiction
- Scenario []
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