Light on Yoga
of B.K.S. Iyengar, Yehudi Menuhin (Foreword)
Description
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul.
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Book Details
- Format Paperback
- Pages 544 pages
- Publisher Schocken Books Inc
- Publication Date 1979
- First Publication 11/06/66
- Language English
- ISBN 9780805210316
- Edition Not informed
- Category Non-Fiction
- Scenario []
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