Flow: The Psychology of Optimal Experience
of Mihaly Csikszentmihalyi
Description
Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.
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Book Details
- Format Paperback
- Pages 303 pages
- Publisher Harper Perennial
- Publication Date January 1st 1990
- First Publication Not informed
- Language English
- ISBN 9780060920432
- Edition Not informed
- Category Self-Development
- Scenario []
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