The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships
of Gleb Tsipursky (Goodreads Author), David McRaney (Foreword)
Description
When what you think you know gets in the way—this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships.We all want positive, productive, and genuine relationships—whether it’s with our family, friends, peers, coworkers, or romantic partners. And yet, time and time again, we all seem to make the same thinking errors that threaten or sabotage these relationships. These errors are called cognitive bias, and they happen when our brain attempts to simplify information by making assumptions.Grounded in evidence-based cognitive behavioral therapy (CBT), The Blindspots Between Us reveals the most common “hidden” cognitive biases that blind us to the truth, and which lead to the misunderstandings that damage our relationships. With this guide, you’ll learn key skills to help you debias—to stop, pause, and objectively observe situations before jumping to conclusions about others’ motives. You’ll also learn to consider other people’s points of view and past experiences before rushing to judgment and potentially undermining your relationships.Being a human is hard. None of us are perfect, and we all have our blindspots that can get in the way of building the relationships we really and truly want, deep down. This much-needed book will help you identify your own blindspots, and move beyond them for better relationships—and a better world.
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Book Details
- Format Paperback
- Pages 216 pages
- Publisher New Harbinger Publications
- Publication Date April 1st 2020
- First Publication Not informed
- Language Not informed
- ISBN 9781684035083
- Edition Not informed
- Category Self-Development
- Scenario []
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