Personal Best: The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation
of George Sheehan
Description
Runner's guru and general all-around fitness expert George Sheehan draws on seventy years of living for pungent and personal commentary on ways to live better, more happily, and more productively.
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Book Details
- Format Hardcover
- Pages 242 pages
- Publisher Rodale Books
- Publication Date October 1st 1989
- First Publication Not informed
- Language English
- ISBN 9780878578580
- Edition Not informed
- Category Other
- Scenario []
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