Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
of Sally Fallon, Mary G. Enig, Marion Dearth (Illustrator)
Description
The Diet Dictocrats don't want you to know that...- Your body needs old-fashioned animal fats- New-fangled polyunsaturated oils can be bad for you- Modern whole grain products can cause health problems- Traditional sauces promote digestion and assimilation- Modern food processing denatures our foods but- Ancient preservation methods actually increase nutrients in fruits, nuts, vegetables, meats and milk products!At last, a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revised and updated Second Edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents.
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Book Details
- Format Paperback
- Pages 674 pages
- Publisher New Trends Publishing
- Publication Date October 1st 2012
- First Publication 10/30/95
- Language English
- ISBN 9780967089737
- Edition Revised second edition
- Category Non-Fiction
- Scenario []
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