Acupressure's Potent Points: A Guide to Self-Care for Common Ailments
of Michael Reed Gach
Description
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home.In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands.This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Gender
Main Characters
Book Details
- Format Paperback
- Pages 272 pages
- Publisher Bantam
- Publication Date November 1st 1990
- First Publication Not informed
- Language Not informed
- ISBN 9780553349702
- Edition Not informed
- Category Other
- Scenario []
Rate this work
đ Log in to evaluate this book.
Share your opinion with other readers. Your feedback is very important!
AI-Powered Recommendations
Based on your reading of "Acupressure's Potent Points: A Guide to Self-Care for Common Ailments", our dual AI algorithms suggest these titles. ⥠FAISS Baseline đ§ PyTorch Enhanced
Top Picks For You
đŻ Smart Selection
Healing With Whole Foods: Asian Traditions and Modern Nutrition
by Paul Pitchford
The First Year: Fibromyalgia: An Essential Guide for the Newly Diagnosed
by Claudia Craig Marek, R. Paul St. Armand (Foreword)
Lessons from a CF Cornerman: 38 Lessons I Learned During My Wife's Illness And Lung Transplant
by Raymond L. Poole
How do we choose these recommendations?
Similar Style Recommendations
Books with similar themes, authors, and writing styles to what you're reading now.
Smart AI Matches
Our advanced AI finds books you might love based on deeper patterns and reader preferences.
FAISS Baseline
Fast & Reliable
Trick or Treatment: The Undeniable Facts about Alternative Medicine
Simon Singh, Edzard Ernst
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
Clair Davies, Amber Davies, David G. Simons (Foreword by), David Simons (Foreword)
The Cleveland Clinic Guide to Pain Management (Cleveland Clinic Guides)
Michael Stanton-Hicks
