Yoga For Beginners: Best Yoga Poses For Weight Loss And Other Benefits
of Laura Serio
Description
Yoga For Beginners: Best Yoga Poses For Weight Loss And Other Benefits Want to lose weight, get rid of stress, heal your body and to overcome sickness???? You can get the answer to all these remedies in this book - Yoga For Beginners. The guide is not only for beginners, but it's for all who are looking to make their life peaceful, stress free and healthy. The guide describes various types of yoga poses, along with images and their benefits. To receive all the benefits of yoga, you must follow this guide step by step. It also has yoga poses for weight loss and weight gain too. What all you will receive in this guide: History of Yoga What Is Yoga? Yoga for All Different Paths of Yoga Benefits of Doing Yoga Different Yoga Poses Common Mistakes to Avoid While Doing Yoga Yoga for Beginners Different Yoga Asanas Along With Benefits Yoga Asana/Poses For Various Diseases
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Book Details
- Format E-book
- Pages 246 pages
- Publisher Not informed
- Publication Date May 20th 2015
- First Publication Not informed
- Language English
- ISBN B00Y1KLLEE
- Edition Not informed
- Category Other
- Scenario []
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