Meditation as a Way of Life: Philosophy and Practice

of Alan L. Pritz (Goodreads Author)

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4.06 (18 reviews)

$ 15.21

Description

Winner of the 2015 Benjamin Franklin Silver Award!Among primers on meditation, this book is exceptional in how it guides readers who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine. Specific elements include the foundations of spiritual practice; the benefits of energy-building exercises, affirmations, and healthy lifestyle regimens; instructions in mantra practice and inner-sound meditation; techniques for effective prayer; and guidelines to measure inner practice. The book's accessible narrative and universal themes make it enjoyable to read and life enhancing to apply.

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Book Details

Format Paperback
Pages 288 pages
Publisher Quest Books
Publication Date August 26th 2014
First Publication Not informed
Language Not informed
ISBN 9780835609289
Edition Not informed
Category Other
Scenario []

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📊 Average: 4.06/5 👥 Total reviews: 18

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