Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love
of Kenneth Martz (Goodreads Author)
Description
âąAre you frustrated by emotions that are limiting you from being successful? âąAre you looking for a deeper understanding of how emotions shape our lives?âąAre your emotions getting in the way of your success at work or relationships?âąDo you want to learn the tools for change?If so, this is the book for you. It examines a range of emotions, like fear, anger, joy, compassion, grief and love. It considers how these motivate us, how they sabotage us, and offers us a wide range of strategies to address them. With an emphasis on emotional management, the goal is finding a balance across a range of emotions. In it, you will find clear, simple examples to help demonstrate common concerns and solutions in a range of areas, including communication, relationships, employment, substance use, and culture. Some things should be taught in school, but since they arenât, they are here. If you donât want to make changes for the better, this book is not for you. But if you are ready for something more, read on....
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Book Details
- Format E-book
- Pages 230 pages
- Publisher Bowker
- Publication Date August 30th 2020
- First Publication Not informed
- Language English
- ISBN B08GZV98NX
- Edition Not informed
- Category Other
- Scenario []
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